About Us

Mindful Focus is created by Leo Babauta of Zen Habits, a widely read blog on mindfulness, simplicity, focus and habits.

The 4-week video course is designed to be a training program to help you set up the right environment for mindful focus, create good habits, and train in being able to find greater focus.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.